Each one of us has a 'spiritual tool box' that has everything we need to keep us grounded. Everything around us is energy, and it is constantly shapeshifting throughout our day. Each person, place, and situation bring their energy into our vortex and vice versa.
It is not a right or wrong situation; it is just energy doing its thing.
Our spiritual tool box has an abundant supply of everything we need to raise our vibration and that of those around us. We have rituals, metaphors, and intention at our disposal all we must do is access them from within our heart space that beats out energy.
Performing rituals is an excellent way to clear your energy field especially if you feel like things are dark, or relationships are strained.
The ceremony I have personally used is the water in the glass ritual.
Spend a few moments each day to clear your energy, first thing in AM is great before you have encountered life.
Get a glass of water preferably one that you can always use for this ritual, fill it up. Now create a mantra (one of your choosing) while holding this glass of water in your hand. I like to say, "Please remove all negative and attaching energies and entities, cast them into the naked nothingness and fill me and all energies with the white light of healing and good vibes." I say, "Thank You," and "so it is."
You will feel lighter and brighter, I promise. There is something about taking the time to care for ourselves, more importantly very powerful to move your energy in that high vibration. Everyone benefits.
At the end of your day, pour the glass of water down the sink or toilet and don't forget to close the lid; Call upon the Universe/God to receive these heavy energies that are trapped in this glass and transform them into positive healing energies. Thank it once again!
Love is Divine, and you are Love and so is everything around you, after all, you have the tools to make it beautiful. Dolby Dharma
“Positive simply means unifying energies, while negative simply means separating energies. It's not about what's good or bad, right or wrong. It's about embracing what feels good and brings us closer to peace.” ― Alaric Hutchinson, Living Peace
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