Leap for Joy!

Leap for Joy!

Day Sixteen of the Self-love 31-day 5-minute challenge: Leap of Faith

I invite you today to think about or act upon something in your life that you can just 'Go for it, take a chance on something or someone or just start believing YOU CAN DO IT; whatever IT is?'

What is a leap of faith; it is when we believe in something or someone even though the circumstances are not visible or reachable yet, and maybe they won't appear as we had planned, maybe there is something bigger and better on the horizon for us that we could not imagine yet. Our idea or leap was/is just the fire started to get the energy rollin.

The only thing in life we know for sure is that life is dubiousness. We can’t predict how it’s all going to turn out no matter how calculated we are and some of us are pretty calculating. Thus, it is an excellent idea to roll with the changes, go with the flow and ride the wild ride, and "Why NOT'.

Fear, self-doubt, and uncertainty will endlessly make appearances even long after we took that leap of faith, especially if we are expecting our results immediately or just flat out have that expectation. But the actual magic begins to happen when we 'LET GO' and 'TRUST' that no matter how it turns out, we will be alright.

So many of us are blessed with so many extraordinary and unordinary abilities, it is not about measurable talents that we see, it is about the unforeseen creations that have yet to appear. None of us are meant to live ordinary lives we are extra unordinary humans with infinite potential to create. We are here to let go and plant our seeds to grow.

Take a chance, call someone you've been afraid to talk to, quit your job that you bitch about daily. Speak up and share your wisdom, ask for a raise, you deserve it. Replace fear of the unknown with a sense of desire and wonder for what’s to come. Love yourself more.

The list of fears can go on and on. REO Speedwagon said it in a song; "If you're tired of the same ole story, turn some pages and keep on rollin."

Ultimately, for me, “faith” is synonymous with personal trust and confidence, when I let go of how things look, life works in my favor no matter the outcome.

Happy leaps- Dolby Dharma

The Mantra: When I take a leap, I land safely. I am in love with life.

“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” - Eckhart Tolle

Let it flow-Let it flow.

Day Two of the Self-love 31-day 5-minute challenge: Shower Meditation

Today your challenge is to be like water and of the water; when you take, a shower imagines your inner waters are flowing and moving and spiraling throughout your body, clearing out the debris of old habits, patterns, and emotional baggage. Feel it wash away and wash over you. Water naturally draws us closer to our spiritual nature by charging our internal rivers. Be like a river.

Become aware of your own inner rhythm feeling the flow within. Imagine you are being renewed, restored and revived on all levels as you go through your day, everything that doesn't serve you will float away. Open to your feelings of self-awareness, to miraculous healings and a sense of belonging. Wash away that which not servers your highest intentions, just let it go.

A fresh start feels refreshing, go with the flow of your life, take the time to allow the energy in your body to rejuvenate your being, notice when your spirit says "A-HA," listen to your subtle voice within, the voice you can trust. Dolby

Today’s Affirmation: I allow my body to be cleansed, I am restored, renewed and revived, life is always flowing for me.

"Allow me to flow through you unrestricted, and you will see the greatest magic you have ever seen." ~Klaus Joehle

Shower yourself in Love!

Thanksgiving is in a couple of days. Most of us are going to be surrounded by friends and relatives, some we see a lot and others on special occasions. A lot of energy and personalities will fill the room along with great aromas of foods.

There is always an opportunity to embrace SELF-NURTURING, but even more so now, everything is about NOW. In this moment of now, there is plenty of time. In this moment, you are precise as you should be. In this moment, there are limitless possibilities. In this moment, there is only now. In this moment, there is YOU!

Start to water the seeds of love within, open your heart mind with loving, appreciative thoughts. Shower yourself with extra care. Start by setting off your rockets of desire.

Maybe it is just a simple mantra;

May I be at peace with myself

May I be a loving presence

May I be whole and balanced

May I see only love.

May I take care of my body.

May I see the divinity in all I encounter.

What you give to yourself will be easy breezy to give and share with others when you hold space of gratitude for everything in your vortex. With all the boundaries that have been crossed because of the election and other issues; friends and relatives opposing one another this is the time to set an intention to Be Only A Loving Presence this Thanksgiving Day. Dolby Dharma

"Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at is destination full of hope."

- Maya Angelou